Saltie Public Food Database

Chocolate Almond Cacao Crunch Keto Bar

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Brand Zing
UPC Code 855531002661
Data Source USDA

Nutrition Facts

Package Weight 1.48 oz/42 g
Serving Size 42g
g
Calories 210
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 10g 36%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Chocolate Almond Cacao Crunch Keto Bar are 28% in carbs, 59% in fat, and 12% in protein.

carbs: 28%
fat: 59%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almond Cacao Crunch Keto Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almond Cacao Crunch Keto Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Prebiotic Tapioca Fiber, Organic Cocoa Nibs, Vegetable Glycerin, Organic Brown Rice Protein, Alkalized Extra High Fat Cocoa Powder, Organic Cocoa Butter, Mct (Medium Chain Triglycerides) Powder, Chocolate Liquor, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Concentrate.

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