Cranberry Orange Muffins
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UPC Code
658882068689
Data Source
USDA
Package Weight
18 OZ
Serving Size
128g
Calories
550
Total Fat
22g
28%
Saturated Fat
4g
20%
Cholesterol
79mg
26%
Sodium
440mg
19%
Total Carbohydrate
82g
30%
Dietary Fiber
2g
7%
Sugars
57g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 128 g of Cranberry Orange Muffins are
60% in carbs, 36% in fat, and 4% in protein.
carbs:
60%
fat:
36%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Orange Muffins is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Orange Muffins is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Muffin Batter (Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Cranberries, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following Orange Concentrate (Orange Peel, Corn Syrup, Water, Modified Corn Starch, Natural Flavor, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Artificial Color (Yellow 5 And 6, Red 40)), Partially Hydrogenated Vegetable Shortening ((Soybean, And/or Cottonseed And/or Canola Oil) With Propylene Glycol Mono- And Diesters Of Fatty Acids. Mono- And Diglycerides, Soy Lecithin, Bht (Preservative)), Emulsifier (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides And Sodium Stearoyl Lactylate), Salt, Sodium Bicarbonate, Nonfat Milk, Acidic
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