Saltie Public Food Database

Diced Original Grilled Chicken Breast

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Brand Tru Grill
UPC Code 706129026739
Data Source USDA

Nutrition Facts

Package Weight 3 oz/84 g
Serving Sizes 3 oz (84g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Diced Original Grilled Chicken Breast are 0% in carbs, 20% in fat, and 80% in protein.

carbs: 0%
fat: 20%
protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Diced Original Grilled Chicken Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diced Original Grilled Chicken Breast is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors).

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