All Natural Peppered Turkey Breast With Natural Havarti Cheese & Toasted Rounds, Peppered Turkey Breast
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UPC Code
044500202359
Data Source
USDA
Package Weight
2.76 oz/78 g
Serving Sizes
1 package (78g)
Calories
220
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
580mg
25%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of All Natural Peppered Turkey Breast With Natural Havarti Cheese & Toasted Rounds, Peppered Turkey Breast are
24% in carbs, 49% in fat, and 27% in protein.
carbs:
24%
fat:
49%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Peppered Turkey Breast With Natural Havarti Cheese & Toasted Rounds, Peppered Turkey Breast is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Peppered Turkey Breast With Natural Havarti Cheese & Toasted Rounds, Peppered Turkey Breast is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Natural* Peppered Turkey Breast Ingredients: Turkey Breast, Water, Contains 2% Or Less: Salt, Vinegar, Seasoning (Spices, Sugar, Dried Onion, Natural Flavor, Dried Garlic), Carrageenan, Sugar, Natural Flavor (Including Celery Juice Powder), Sea Salt. Natural* Havarti Cheese Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes. Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).
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