Peanut Butter Cup The Original All-natural Energy Bites

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Brand Trail Truffles

UPC Code 783583896665

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g

Serving Sizes 3 truffles (36g)

truffles

Calories 145

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 31mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 truffles of Peanut Butter Cup The Original All-natural Energy Bites are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%

fat: 30%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup The Original All-natural Energy Bites is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup The Original All-natural Energy Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.