Coconut Macadamia The Original Energy Bites

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Brand Trail Truffles

UPC Code 783583896689

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g

Serving Sizes 3 truffles (36g)

truffles

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 27mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 truffles of Coconut Macadamia The Original Energy Bites are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Macadamia The Original Energy Bites is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Macadamia The Original Energy Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.