Chicken Breasts Lightly Seasoned All White Meat Boneless Breast Fillets
🥩
UPC Code
078742194363
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 oz (84g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
50mg
17%
Sodium
550mg
24%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Chicken Breasts Lightly Seasoned All White Meat Boneless Breast Fillets are
5% in carbs, 21% in fat, and 74% in protein.
carbs:
5%
fat:
21%
protein:
74%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breasts Lightly Seasoned All White Meat Boneless Breast Fillets is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breasts Lightly Seasoned All White Meat Boneless Breast Fillets is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Water, Sea Salt, Contains 2% Or Less Of Sugar, Natural Flavors, Dry Vinegar, Paprika, Spices.
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