Three Cheese Blend

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Brand Kraft

UPC Code 021000016990

Data Source USDA

Nutrition Facts

Serving Size 5g

Calories 20

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Three Cheese Blend are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%

fat: 63%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Blend is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Blend is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan, Romano Made From Cow's Milk. And Asiago Cheeses (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor