Saltie Public Food Database

Baked Wheat Cakes With Octopus, Octopus

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Brand Nissui
UPC Code 074410919146
Data Source USDA

Nutrition Facts

Package Weight 14.1 OZ/400 g
Serving Size 80g
g
Calories 120
Total Fat 0g 0%
Saturated Fat 0.5g 2%
Cholesterol 45mg 15%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Baked Wheat Cakes With Octopus, Octopus are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%
fat: 0%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Wheat Cakes With Octopus, Octopus is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Wheat Cakes With Octopus, Octopus is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cabbage, Wheat Flour, Octopus, Egg, Food Starch-modified, Soybean Oil, Fried Wheat Flour (Wheat Flour, Rapeseed Oil, Corn Starch, Salt, Sugar), Sugar, Green Onion, Ginger, Monosodium Glutamate, Salt, Palm Oil, Extract(Kelp, Dried Bonito, Bonito), Starch(Wheat, Potato), Corn Syrup, Soy Sauce(Water, Salt, Wheat, Defatted Soybean, Sugar, Soybean, Rice), Leavening Agent (Baking Soda, Sodium Acid Pyrophosphate, Monosodium Phosphate), Glucose, Dried Bonito Powder, Hydrolyzed Protein(Bonito, Atka Mackerel), Disodium Inosinate, Disodium Guanylate, Monosodium Succinate, Sodium Carbonate, Disodium Succinate, Blend Of Vegetable Oils(Rapeseed, Cotton Seed, Rice, Palm).

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