Saltie Public Food Database

Cheese Dip And Pretzels, Cheese And Pretzels

🥨
Brand J.r. Dippers
UPC Code 046100341193
Data Source USDA

Nutrition Facts

Package Weight 3.26 oz/92 g
Serving Sizes 1 unit (18g)
unit
Calories 60
Total Fat 25g 32%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 281mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Cheese Dip And Pretzels, Cheese And Pretzels are 12% in carbs, 86% in fat, and 2% in protein.

carbs: 12%
fat: 86%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip And Pretzels, Cheese And Pretzels is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip And Pretzels, Cheese And Pretzels is estimated to be -89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Dip [Water, Pasteurized Milk, Interesterified Soybean Oil, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Contains Less Than 2% Of Apo-carotenal (Color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Sodium Alginate, Sorbic Acid (Preservative), Sugar, Xanthan Gum], Pretzels [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Corn Syrup, Barley Malt Extract, Canola Oil].

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