Saltie Public Food Database

Unsweetened Plant-based Oat Creamer

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Brand Elmhurst
UPC Code 018944000802
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 ml
Serving Size 15ml
ml
Calories 10
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 ml of Unsweetened Plant-based Oat Creamer are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Plant-based Oat Creamer is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Plant-based Oat Creamer is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Water, Whole Grain Oats), Hemp Cream (Water, Hemp Seeds), Contains 2% Or Less Of: Mineral Blend (Dipotassium Phosphate, Potassium Citrate), Natural Flavors.

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