Saltie Public Food Database

Mini Muffins, Blueberry

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UPC Code 00759313151052
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 2 muffins (50g)
muffins
Calories 190
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Blueberry are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Blueberries, Contains 2% Or Less Of: Food Starch-modified, Invert Sugar, Glycerine, Sodium Aluminium Phosphate, Baking Soda, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey, Salt, Wheat Gluten, Nonfat Milk, Carrot Fiber, Glucose Syrup, Dextrose, Potassium Sorbate And Sorbic Acid (Preservatives), Guar Gum, Xanthan Gum, Natural And Artificial Flavor.

Also by Uncle Wally's

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