Cream Of Potato Condensed Soup

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Brand Food Club

UPC Code 036800194168

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)

cup

Calories 100

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 890mg 39%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Potato Condensed Soup are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Potato Condensed Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Potato Condensed Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Dehydrated Potatoes, Margarine (Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Colored With Annatto/turmeric, Calcium Disodium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added), Cream, Contains Less Than 2% Of The Following Ingredients: Salt, Wheat Flour, Soybean Oil Mix (Partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Eggs, Whey, Dehydrated Onions, Modified Corn Starch, Potato Starch, Sugar, Onion Powder, Monosodium Glutamate, Autolyzed Yeast Extract, Natural Flavoring, Spice, Sodium Bisulfite (To Promote Color Retention), Garlic Powder.