Saltie Public Food Database

Coconut Chocolate Chip Snack Bars

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UPC Code 628055997870
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (39g)
bar
Calories 190
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 8g 29%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Chocolate Chip Snack Bars are 25% in carbs, 60% in fat, and 15% in protein.

carbs: 25%
fat: 60%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chocolate Chip Snack Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chocolate Chip Snack Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (Inulin, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Whey Protein Isolate, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Soluble Corn Fiber, Rice Flour, Organic Whole Grain Brown Rice Flour, Chicory Root Fiber, Dried Unsweetened Coconut, Sea Salt, Natural Flavor, Mixed Tocopherols (Contains Sunflower Oil).

Also by Love Good Fats

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