Yogurt Covered Raisins, Vanilla

🥛

Brand Wegmans

UPC Code 077890386552

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.25 cup (42g)

cup

Calories 190

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Yogurt Covered Raisins, Vanilla are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%

fat: 40%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Covered Raisins, Vanilla is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Covered Raisins, Vanilla is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder [Cultured Whey, Nonfat Milk], Soy Lecithin [An Emulsifier], Natural Flavor [Vanilla]), Raisins, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil.