Saltie Public Food Database

Craft Chocolate Stone Ground In Helsinki, Chili

🌶️
Brand Goodio
UPC Code 817596020516
Data Source USDA

Nutrition Facts

Package Weight 48 g/1.7 oz
Serving Size 16g
g
Calories 78
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Craft Chocolate Stone Ground In Helsinki, Chili are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%
fat: 60%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Craft Chocolate Stone Ground In Helsinki, Chili is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Craft Chocolate Stone Ground In Helsinki, Chili is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Beans*, Coconut Palm Sugar*, Cacao Butter*, Coconut Flakes*, Chili*.

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