Peanut Butter Cookies

🥜

Brand Lunds & Byerlys

UPC Code 018169482032

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cookie (26g)

Calories 45

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Cookies are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%

fat: 40%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Flour (Bleached Wheat Flour), Brown Sugar, Natural Peanut Butter (Peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt), Sugar, Salted Butter (Pasteurized Cream [Milk], Salt), Whole Eggs, Water, Butter And Vanilla Flavor (Water, Propylene Glycol, Contains 2% Or Less Of: Vanillin, Xanthan Gum, Natural & Artificial Flavor, Sodium Benzoate [Preservative], Heliotropine Crystals, Artificial Color [Yellow 5 & 6] Citric Acid), Salt, Sodium Bicarbonate.