Saltie Public Food Database

Sea Salt & Vinegar Peanuts

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UPC Code 072431020391
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 170
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sea Salt & Vinegar Peanuts are 13% in carbs, 71% in fat, and 16% in protein.

carbs: 13%
fat: 71%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Vinegar Peanuts is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Vinegar Peanuts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Super Extra Large Virginia Peanuts, Peanut Oil, Sea Salt & Vinegar Seasoning (Vinegar Powder [Maltodextrin, White Distilled Vinegar], Sea Salt, Sodium Diacetate, Cane Sugar, Malic Acid, Tapioca Maltodextrin, Citric Acid, Calcium Stearate & Soybean/sunflower Added As Processing Aids).

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