Nachoboli Nacho Style Rectangular Cheddar Cheese Calzone

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Brand Tasty Brands

UPC Code 10852777007570

Data Source USDA

Nutrition Facts

Package Weight 4.9 ONZ

Serving Sizes 1 fiestaboli (139g)

fiestaboli

Calories 139

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 790mg 34%

Total Carbohydrate 34.1g 12%

Dietary Fiber 0g 0%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fiestaboli of Nacho Style Rectangular Cheddar Cheese Calzone are 43% in carbs, 37% in fat, and 20% in protein.

carbs: 43%

fat: 37%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Style Rectangular Cheddar Cheese Calzone is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Style Rectangular Cheddar Cheese Calzone is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Milk, Nonfat Milk, Cultures,salt, Modified Food Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Water, Salsa(Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Onion,chili Peppers, Roasted Jalapeno Pepper, Lime Juice Concentrate, Sugar, Salt, Cilantro,spices, Garlic Powder), Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour,malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast,soybean Oil, Sugar, Seasoning (Dextrose, Onion, Salt, Paprika, Spices, Chili Pepper,garlic, Red Pepper, Citric Acid, And Less Than 2% Silicon Dioxide To Prevent Caking),salt, Jalapeno Powder, Paprika, Parsley, Chipotle Powder (Dried Chipotle Peppers, Lessthan 2% Silicon Dioxide Added To Prevent Caking)