This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Marinara Sauce (Water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {Anticaking}], Mushroom Base [Sauted Mushrooms {Including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {Cream (From Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor]), Breaded Chicken Breast Patty With Rib Meat (Chicken Breast With Rib Meat, Water, Vegetable Protein Product [Isolated Soy Protein, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Panthothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate,and Riboflavin], Seasoning [Salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch]. Breaded With: Whole Wheat Flour, Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Yeast, Extractives Of Paprika. Battered With: Water, Batter [Whole Wheat Flour, Enriched Wheat Flour {Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Nonfat Milk,disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Spice, Extractives Of Paprika]. Predusted With: Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Potato Starch, Salt. Breading Set In Vegetable Oil), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes).