Saltie Public Food Database

Pizzaboli Bites Pizzaboli

🍕
Brand Tasty Brands
UPC Code 10852777007907
Data Source USDA

Nutrition Facts

Package Weight 5.93 ONZ
Serving Sizes 4 pizzaboli bites (168g)
pizzaboli bites
Calories 400
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 721mg 31%
Total Carbohydrate 48g 17%
Dietary Fiber 4g 14%
Sugars 8g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pizzaboli bites of Pizzaboli are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%
fat: 33%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pizzaboli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizzaboli is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes), Water, Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pizza Sauce (Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices), Soybean Oil, Yeast, Sugar, Non Fat Dry Milk, Parmesan Cheese [(Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking], Spices, Salt, Natural Flavor, Garlic.

Also by Tasty Brands

Other Foods