Pizzaboli Bites Pizzaboli
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UPC Code
10852777007907
Data Source
USDA
Package Weight
5.93 ONZ
Serving Sizes
4 pizzaboli bites (168g)
Calories
400
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
721mg
31%
Total Carbohydrate
48g
17%
Dietary Fiber
4g
14%
Sugars
8g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pizzaboli bites of Pizzaboli are
50% in carbs, 33% in fat, and 17% in protein.
carbs:
50%
fat:
33%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pizzaboli is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizzaboli is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes), Water, Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pizza Sauce (Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices), Soybean Oil, Yeast, Sugar, Non Fat Dry Milk, Parmesan Cheese [(Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking], Spices, Salt, Natural Flavor, Garlic.
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