Barbeque Chickpea Snacks

🍽

Brand Biena

UPC Code 857597003132

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 0.25 cup (28g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Barbeque Chickpea Snacks are 61% in carbs, 23% in fat, and 17% in protein.

carbs: 61%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Barbeque Chickpea Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbeque Chickpea Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Sunflower Oil, Barbeque Seasoning, (Sea Salt, Evaoporated Cane Juice, Yeast, Extract, Paprika, Onion Powder, Tomato), Powder, Garlic Powder, Citric Acid, Natural Smoke Flavor, Paprika Extract, Caynne Pepper).