Milk Chocolate Nuggets, Cookies 'n' Mint

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Brand Hershey's

UPC Code 034000029464

Data Source USDA

Nutrition Facts

Serving Size 38g

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Milk Chocolate Nuggets, Cookies 'n' Mint are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Nuggets, Cookies 'n' Mint is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Nuggets, Cookies 'n' Mint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Cornstarch; Sugar; Contains 2% Or Less Of: Cocoa Processed With Alkali; Vegetable Oil (Canola, Palm And/or Palm Kernel Oil); Modified Corn Starch; High Fructose Corn Syrup; Oil Of Peppermint; Salt; Soy Lecithin; Artificial Flavor.