Vegetarian Taco Filling
🌮
UPC Code
845561000089
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
0.25 cup (57g)
Calories
80
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Vegetarian Taco Filling are
29% in carbs, 38% in fat, and 34% in protein.
carbs:
29%
fat:
38%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Taco Filling is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Taco Filling is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Textured Soy Protein, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Garlic Powder, Ground Cumin, Potato Starch, Yeast Extract, Maltodextrin, Salt, Natural Flavors, Potassium Chloride, Dehydrated Green Peppers, Spices, Dextrose, Paprika, Natural Smoked Flavor, Citric Acid.
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