Vegetarian Fishless Tuna
🐟
UPC Code
845561000140
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1.5 oz (43g)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Vegetarian Fishless Tuna are
42% in carbs, 0% in fat, and 58% in protein.
carbs:
42%
fat:
0%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Fishless Tuna is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Fishless Tuna is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Vegan): Water, Textured Soy Flour, Contains 2% Or Less Of Yeast Extract, Maltodextrin, Arabic Gum, Sunflower Oil, Natural Flavor, Salt, Vitamins And Minerals [(Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine), Vitamin B12 (Cyanocobalamin)], Potassium Chloride.
Other Foods