Taco Filling

🌮

Brand Caroline's

UPC Code 845561000164

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1/4 cup (57g)

cup

Calories 80

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Taco Filling are 29% in carbs, 38% in fat, and 34% in protein.

carbs: 29%

fat: 38%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Filling is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Filling is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein, Soybean Oil, Contains Less Than 2% Of Yeast Extract, Garlic Powder, Maltodextrin, Sugar, Ground Cumin, Spices, Dextrose, Salt, Natural Flavor, Paprika, Dehydrated Green Bell Pepper, Potassium Chloride, Rice Starch, Natural Smoke Flavor, Citric Acid.