Wasabi Peas
🍽
UPC Code
076958621437
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.333 cup (30g)
Calories
130
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Wasabi Peas are
65% in carbs, 22% in fat, and 13% in protein.
carbs:
65%
fat:
22%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi Peas is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi Peas is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Sea Salt.
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