Almond Nuggets In Dark Chocolate
🥜
UPC Code
677210090352
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
28g
Calories
160
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
14%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Almond Nuggets In Dark Chocolate are
29% in carbs, 61% in fat, and 10% in protein.
carbs:
29%
fat:
61%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Nuggets In Dark Chocolate is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Nuggets In Dark Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Sliced Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt.
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