Cocoa Chocolate Chunk Cookie
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UPC Code
863631000210
Data Source
USDA
Package Weight
2.2 oz/62 g
Serving Sizes
2.2 oz (62g)
Calories
282
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
43g
16%
Dietary Fiber
3g
11%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.2 oz of Cocoa Chocolate Chunk Cookie are
59% in carbs, 37% in fat, and 4% in protein.
carbs:
59%
fat:
37%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Chocolate Chunk Cookie is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Chocolate Chunk Cookie is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oats, Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Non-dairy Cocoa Butter), Brown Sugar (Granulated Sugar, Refined Cane Molasses Syrup), Sugar, White Rice Flour, Shortening (Mechanically Pressed Organic Palm Oil), Corn Syrup (Non-GMO), Dates, Natural Oil Blend ([Palm Fruit, Canola, Safflower, Flax, And Olive Oils], Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [Plant Derived From Corn, No Msg. No Alcohol, No Gluten], Pea Protein, Sunflower Lecithin, Lactic Acid [Non-dairy], And Naturally Extracted Annatto For Color), Water, Cocoa Powder, Tapioca Starch, Vanilla, Flaxseed Meal, Salt, Baking Soda, Xanthan Gum.
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