Saltie Public Food Database

Chocolate Chip Cookies

🍪
UPC Code 014821205223
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 1 cookie (25g)
cookie
Calories 100
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar Free Chocolate Chips [Maltitol, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Sorbitan Tristearate And Soy Lecithin (Emulsifiers), Vanilla Flavor], Maltitol*, Palm Oil, Eggs, Maltitol* And Sorbitol* Syrup, Water, Modified Corn Starch, Maltodextrin, Egg Whites, Natural And Artificial Flavor (Contains Wheat And Milk), Salt, Leavening (Calcium Phosphate, Baking Soda), Wheat Starch, Soy Lecithin, Vanillin (An Artificial Flavor), Sucralose, Acesulfame Potassium.

Also by Hill & Valley

Other Foods