Saltie Public Food Database

Honey Roasted Pecans

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Brand Stuckey's
UPC Code 091976857026
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1/4 cup (30g)
cup
Calories 190
Total Fat 17g 22%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Honey Roasted Pecans are 18% in carbs, 78% in fat, and 4% in protein.

carbs: 18%
fat: 78%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Pecans is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Pecans is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Seasoning (Sugar, Fructose, Salt, Honey Solids [Refinery Syrup, Honey], Honey, Wheat Starch, Not More Than 2% Olive Oil Added As A Processing Aid, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil.

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