Honey Roasted Pecans
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UPC Code
091976857026
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1/4 cup (30g)
Calories
190
Total Fat
17g
22%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Honey Roasted Pecans are
18% in carbs, 78% in fat, and 4% in protein.
carbs:
18%
fat:
78%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Pecans is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Pecans is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Seasoning (Sugar, Fructose, Salt, Honey Solids [Refinery Syrup, Honey], Honey, Wheat Starch, Not More Than 2% Olive Oil Added As A Processing Aid, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil.
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