Sundried Tomato Basil

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Brand Simple Kitchen

UPC Code 851238005622

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 cup (78g)

cup

Calories 300

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 650mg 28%

Total Carbohydrate 47g 17%

Dietary Fiber 7g 25%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sundried Tomato Basil are 63% in carbs, 18% in fat, and 19% in protein.

carbs: 63%

fat: 18%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sundried Tomato Basil is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundried Tomato Basil is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Lentil Penne (Red Lentils, Brown Rice, Tomato), Cream Powder, Cornstarch, Dried Tomatoes, Salt, Onion Powder, Natural Flavors, Garlic Powder, Sugar, Whole Milk Powder, Spices, Xanthan Gum, Citric Acid, Oleoresin Paprika (Color).