Saltie Public Food Database

California Raisins

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Brand Brach's
UPC Code 011300397059
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 35 pieces (40g)
pieces
Calories 180
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 pieces of California Raisins are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of California Raisins is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Raisins is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder., Chocolate Liquor, Lactose, Soy Lecithin [An Emulsifier], Milk Fat, Salt, Vanilla), Raisins, Sugar, Modified Food Starch (Corn), Acacia (Gum Arabic), Corn Syrup, Coconut Oil, Confectioner's Glaze.

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