Ranch Dressing
🍽
UPC Code
070200200166
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
2 tbsp (30g)
Calories
120
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are
6% in carbs, 91% in fat, and 3% in protein.
carbs:
6%
fat:
91%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Water, Buttermilk, Distilled Vinegar, Egg Yolk, Sugar, Salt, Phosphoric Acid, Modified Corn Starch, Xanthan Gum, Monosodium Glutamate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Dehydrated Garlic, Spices, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor, Disodium Inosinate, Disodium Guanylate.
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