Vanilla Creme Sandwich Cookies
🥪
UPC Code
819898019014
Data Source
USDA
Package Weight
7.75 oz/219 g
Serving Sizes
2 cookies (24g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Vanilla Creme Sandwich Cookies are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Creme Sandwich Cookies is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Creme Sandwich Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean And/or Canola And/or Palm And/or Palm Kernel Oil), Dextrose, Glycerin, Invert Sugar, Brown Sugar, Salt, Emulsifiers (Datem, Sodium Stearoyl Lactylate), Leavening (Baking Soda, Calcium Phosphate), Wheat Starch, Cellulose Gum And Gel, Cornstarch, Natural Flavor (Contains Milk), Molasses.
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