Flaky Individually Wrapped Pastries, Raspberry Creme

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Brand Sara Lee

UPC Code 076515002174

Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/292 g

Serving Sizes 1 pastry (49g)

pastry

Calories 230

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Flaky Individually Wrapped Pastries, Raspberry Creme are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Flaky Individually Wrapped Pastries, Raspberry Creme is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flaky Individually Wrapped Pastries, Raspberry Creme is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ferrous Sulfate), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Soybean And Canola Oils, Mono- And Diglycerides), Corn Syrup, Water, Glycerin, Apples (Contain Malic Acid), Salt, Pectin, Soy Protein, Modified Cornstarch, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Gums (Guar, Xanthan), Cornstarch, Polysorbate 60, Raspberries, Sodium Bisulfate, Raspberry Seeds, Sodium Acid Pyrophosphate, Colors, (Red 40, Blue 1, Caramel), Sodium Carboxymethylcellulose, Calcium Chloride, Dough Conditioners (L-cysteine Monohydrochloride, Datem, Enzymes), Maltodextrin.