Saltie Public Food Database

Sweet Steakhouse Rolls Bakery Bread

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Brand Sara Lee
UPC Code 072945613089
Data Source USDA

Nutrition Facts

Package Weight 510 g
Serving Size 43g
g
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Sweet Steakhouse Rolls Bakery Bread are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Steakhouse Rolls Bakery Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Steakhouse Rolls Bakery Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Whole Wheat Flour, Yeast, Vegetable Oil (Soybean), Sea Salt, Oats, Contains 0.5% Or Less Of Each Of The Following: Malted Barley, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Natural Flavors, Grain Vinegar, Molasses, Citric Acid, Cornstarch, Salt, Reb A (Stevia Leaf Sweetener), Vegetable Oil (Palm).

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