Salsa Verde Taquera

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Brand Cardenas

UPC Code 684659969088

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 2 tbsp (31ml)

tbsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Verde Taquera are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Verde Taquera is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Verde Taquera is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillos, Jalapeno Chili, White Onion, Pepitas, Fresh Garlic, Corn Oil, Chicken Bouillon (Salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Silicon Dioxide {Prevent Caking}, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color {Contains Sulfites}, Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric {Color}, Paprika Oleoresin {Color}), Salt, Garlic, Ground Onion, Coriander, And Water.