Nekot, Pumpkin Cheesecake

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Brand Lance

UPC Code 076410902371

Data Source USDA

Nutrition Facts

Package Weight 1.72 oz/48.75 g

Serving Sizes 1 package (6 cookies) (48.75g)

package (6 cookies)

Calories 250

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (6 cookies) of Nekot, Pumpkin Cheesecake are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nekot, Pumpkin Cheesecake is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nekot, Pumpkin Cheesecake is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Pumpkin Spice (Sugar, Pumpkin Powder, Spice, Natural Flavor, Paprika Extract), Corn Syrup, Natural And Artificial Flavors, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Nonfat Dry Milk, Soy Lecithin (Emulsifier).