Hot & Spicy Peanuts

🌶️

Brand Lance

UPC Code 076410903460

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/49.6 g

Serving Sizes 1 package (49.6g)

package

Calories 310

Total Fat 24g 31%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hot & Spicy Peanuts are 14% in carbs, 70% in fat, and 16% in protein.

carbs: 14%

fat: 70%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy Peanuts is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanuts Oil And/or Cottonseed Oil, Salt, Spices, Onion And Garlic, Tomato Powder, Monosodium Glutamate, Dextrose, Corn Flour, Extract Of Paprika, Natural Flavor.