Cheddar Cheese Gluten Free Bite Size Sandwich Crackers

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Brand Lance

UPC Code 076410903385

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese Gluten Free Bite Size Sandwich Crackers are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Gluten Free Bite Size Sandwich Crackers is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Gluten Free Bite Size Sandwich Crackers is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Vegetable Oil (Palm And /or Soybean), Rice Starch, Cheese Powder (Whey, Maltodextrin, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [Cream, Salt], Buttermilk, Natural Flavors, Salt, Yeast Extract, Sunflower Oil, Paprika Extract [Color]), Whey, Sugar, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Potato Starch, Salt, Corn Syrup, Xanthan Gum, Nonfat Dry Milk, Oat Fiber, Soy Lecithin, Peanut Oil.