Cheese Ravioli
🧀
UPC Code
031332111126
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
4 rivioli (125g)
Calories
240
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
290mg
13%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 rivioli of Cheese Ravioli are
67% in carbs, 15% in fat, and 18% in protein.
carbs:
67%
fat:
15%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Ravioli is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Ravioli is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Durum Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Water, Eggs, Cracker Meal (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Spice.
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