Saltie Public Food Database

Cheese Ravioli

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UPC Code 031332111126
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 4 rivioli (125g)
rivioli
Calories 240
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 290mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 rivioli of Cheese Ravioli are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%
fat: 15%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Durum Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Water, Eggs, Cracker Meal (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Spice.

Also by Italian Village

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