Saltie Public Food Database

Old World Rugala, Apricot, Apricot

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UPC Code 706245010124
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Size 28g
g
Calories 112
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 17mg 6%
Sodium 35mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0.3g 1%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Old World Rugala, Apricot, Apricot are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Old World Rugala, Apricot, Apricot is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old World Rugala, Apricot, Apricot is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Butter. Cream Cheese (Pasteurized Milk And Cream, Salt, Stabilizers (Xanthan / Carob Bean/ Guar Gum), Apricot Pectin (High Fructose Corn Syrup, Citric Acid, Artificial Flavor And Color (Yellow 5& 6), Potassium Sorbate, Sodium Propionate And Benzoate), Margarine (Soybean Oil And/or Cottonseed Oil, Water, Salt, Mono & Diglycerides, Sodium Lecithin, Sodium Benzoate, Artificially Flavored, Artificially Colored With Beta Carotene, Vitamin A Palmitato), Nonfat Milk Solids, Leavening, Dry Egg Yolks, Dry Egg Whites, Corn Oil, Cinnamon, Wheat And Corn Starch, (May Contain Trace Amounts Of Nuts).

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