Fresh Crispy Almond Cookie

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Brand Markets Of Meijer

UPC Code 041250002390

Data Source USDA

Nutrition Facts

Package Weight 9 oz/0.56 lbs

Serving Sizes 1 cookie (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Fresh Crispy Almond Cookie are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Crispy Almond Cookie is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Crispy Almond Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavoring), Almonds, Egg Whites, Invert Cane Sugar, Salt, Natural Almond Flavor, Baking Soda.