100 Calorie Protein Snack Bar

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Brand Wella Bar

UPC Code 759035951039

Data Source USDA

Nutrition Facts

Package Weight 14.2 oz/400 g

Serving Sizes 0.71 oz (20g)

Calories 100

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.71 oz of 100 Calorie Protein Snack Bar are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%

fat: 59%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 100 Calorie Protein Snack Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100 Calorie Protein Snack Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dry Roasted Almonds, Organic Honey, Organic Cashew Butter (Organic Dry Roasted Cashews And <5% Organic High Oleic Sunflower Oil), Organic Sesame Seeds, Organic Milk Protein Concentrate, Organic Coconut, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Pure Vanilla Extract (Contains Ethyl Alcohol).