Organic Protein Snack Bar, Cranberry Crunch
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UPC Code
759035901027
Data Source
USDA
Serving Sizes
1.9 oz (55g)
Calories
270
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.9 oz of Organic Protein Snack Bar, Cranberry Crunch are
31% in carbs, 52% in fat, and 16% in protein.
carbs:
31%
fat:
52%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Protein Snack Bar, Cranberry Crunch is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Protein Snack Bar, Cranberry Crunch is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Peanuts*, Honey*, Cranberries* (Cranberries*, Apple Juice Concentrate*, Sunflower Oil* (<1%)), Milk Protein Concentrate*, Brown Rice*, Dry Egg Whites*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (Contains Ethyl Alcohol).
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