Saltie Public Food Database

Lasagna Soup With Turkey Sausage, Lasagna With Turkey Sausage

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Brand Heinen's
UPC Code 020601418097
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 454g
g
Calories 390
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 82mg 27%
Sodium 1790mg 78%
Total Carbohydrate 35g 13%
Dietary Fiber 4.1g 15%
Sugars 11g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Lasagna Soup With Turkey Sausage, Lasagna With Turkey Sausage are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%
fat: 41%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Soup With Turkey Sausage, Lasagna With Turkey Sausage is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Soup With Turkey Sausage, Lasagna With Turkey Sausage is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomatoes, Salt, Citric Acid), Ground Turkey, Milk (Milk, Vitamin D3 Added), Enriched Macaroni Product (Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Whipping Cream, Contains Less Than 2% Of Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [As A Preservative]), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Tomato Paste (Tomatoes, Citric Acid), Modified Corn Starch, Garlic, Grated Parmesan And Romano Cheese Blend (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Salt, Granulated Garlic.

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