Yellow Coconut Cake
🥥
UPC Code
049800156401
Data Source
USDA
Package Weight
18.5 oz/524 g
Serving Sizes
0.167 cake (87g)
Calories
330
Total Fat
16g
21%
Saturated Fat
11g
55%
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
32g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 cake of Yellow Coconut Cake are
54% in carbs, 43% in fat, and 4% in protein.
carbs:
54%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Coconut Cake is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Coconut Cake is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Coconut, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of The Following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Caseinate, Salt, Red Glace Cherries (Cherries (May Contain Pits), Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, To Preserve Freshness (Potassium Sorbate, Sodium Benzoate, Sulfiting Agent), Artificial Color (Red 40)), Wheat Starch, Modified Tapioca Starch, Sweetened Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Mono And Diglycerides, Propylene Glycol, Natural And Artificial Flavor, Polysorbate 60, Modified Cornstarch, Carbohydrate Gum, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, To Preserve Freshness (Potassium Sorbate), Soy Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Artificial Color (Yellow 5 Lake).
Other Foods