Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese
🥜
UPC Code
011110097378
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1 package (39g)
Calories
200
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
320mg
14%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese are
41% in carbs, 49% in fat, and 10% in protein.
carbs:
41%
fat:
49%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Salt, Sugar, Leavening (Sodium Bicarbonate), Malted Barley Flour, Yeast, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Yellow 6, Disodium Phosphate.
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