Pretzels, Original Spice, Original Spice

🌶️

Brand Spicy Guys

UPC Code 637390619033

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 16 pretzels (30g)

pretzels

Calories 120

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pretzels of Pretzels, Original Spice, Original Spice are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Original Spice, Original Spice is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Original Spice, Original Spice is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mini Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [Canola, Corn, Soybean], Leavening [Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Canola Oil (Canola Oil With Tbhq And Citric Acid [To Maintain Freshness]), Seasoning (Maltodextrin,buttermilk, Salt, Monosodium Glutamate, Lactic Acid, Dried Garlic, Dried Onion, Spices, Citric Acid, Natural Flavor, Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum), Dried Garlic, Onion Powder, Spice.